The most exist drink nowadays: called infused water

Hola! how's your day? better than y'day right? umm i wanna tell you about infused water.
what is "Infused Water" ? Infused water is water with other additives to give it flavor and additional benefits for water.

at this time i wanna add kiwi into the water. kiwi has benefit, there are Cardiovascular Health, Immune System Protection, Blood Sugar Regulation, Digestion.

how to make it?

before you make infused water, you just need :


The steps are :

1. choose the fruit, at this time i choose kiwi, but you can choose what you want or what you need.

2. wash the fruit and peel it.


3. cut the kiwi into the pieces


4. Fill jar with 500 ml water

5. Then, put the kiwi into the jar

6. let the kiwi fused with water

7. Don't forget to close the jar, and put it in the fridge, leave it on for + - 2 hours

8. After two hours, you can drink the infused water, if the fruit is still fresh, you can eat that.


if the water has run out, you may recharge it with  the same fruit, but if it has been more than 48 hours, please dispose of fruit and replaced with new ones.

And....Voila!


infused water is used for fruit category Acid and not sweet. example : strawberry,kiwi, lemon, jeruk, mangga, nanas, apel atau blueberry. Do  not use sweet fruit  as  banana, avocado or etc.

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